yts

YOGA THERAPY ONSITE SESSIONS

Product Description

Since 2009, Kat has been developing and implementing inpatient and outpatient yoga therapy sessions and relaxation educational seminars for local hospitals. She has a comprehensive understanding of adolescent behavior disorders and adult substance abuse.

Kat leads yoga therapy sessions for adolescent, senior adult, adult inpatient, exclusively women, and pain management programs. She specializes in depression/anxiety, social withdrawal, irritability and anger, suicidal thoughts, sleep and appetite changes, trauma and crisis, grief and loss, and alcohol and drug abuse.

Mental health patients reported experiencing the following sensations after yoga therapy sessions:
patience
self-care, self-love, and appreciation
pride and accomplishment
an increase in relatability (with themselves and the outside world)
peace with their daily experience and the present moment
less rumination, sense of calm and presence.

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