Chair Yoga is a unique yoga style that adapts yoga positions and poses through creative use of a yoga chair. The chair replaces the yoga mat and becomes an extension of the body. The student is able to warm up the body safely and perform yoga poses with more support and stability. Poses are done seated on the chair or the chair is used for support during standing poses, forward and backward bends, side extensions, balancing, and leg and arm stretches. Chair Yoga is suitable for all ages, fitness levels and physical conditions.
Where: Whole Foods market 6401 Woodway Dr Houston Texas 77057
When: 05.25.2013 Saturday 9:00AM
More info: http://www.wholefoodsmarket.com/events?store=6784
This Sunday I will sample this delicious “El Cubano” pineapple morning cleanse juice. Taste the mix of pinapple, cucumber, lemon, and mint. Learn more on rejuvenation! Sunday, April 28th 2-5p Woodway Whole Foods
LETS GET READY FOR SUMMER…YOGA BOOT CAMP STARTS THIS SUNDAY
Address: 4701 Rose St, Houston, TX 77007
Fee: $99 for the 5 sessions, drop in is available. Free sessions for get real EFX active members! 25% off for active yoga boot campers.
Times: Class series will run from 7th of April to May 5th! Sundays 11-12:15p.
Please, share it with your friends. First timers can try the class for free! — at Get Real EFX Fitness.
Tastes so good!!! 15g protein, 6g fiber, 1 serving greens, 1 billion cfu probiotics, 1.5 g omega 3, 1.4 cups antioxidants. Chocolate cherry
Category : Nutrition Consultation Houston
YOGA BOOTCAMP CLASS SERIES THAT WILL ROCK YOUR BODY!
If the thought of another grueling yoga class has you yawning and dragging your feet, why not try a vinyasa flow with intervals & creative core? This series will fit the bill and still burn fat and build muscle!
FREE INTRO SESSION THIS SUNDAY, 24TH 11-12:15P