YOGA THERAPY

YOGA THERAPIST DEVELOPMENT

THOUGHTS & FOOD

 

VISION & PURPOSE

Kat’s Yoga Lab offers authentic, innovative, and whole yoga therapy services to address common health problems such as stress, depression, low back pain, and more. We envision a vibrant and healthy community. Hence, we help individuals and the populations of hospitals, recovery centers, senior homes, schools, and corporations to rediscover and celebrate vitality through yoga, meditation, and nutrition programs that are accessible and easy to do, and that ignite change.

MISSION & VALUES

Kat’s Yoga Lab trains and mentors hand-picked yoga teachers to realize their greatest potential. Each teacher is supported through the development of successful yoga careers and by booking jobs while meeting high job performance and customer expectations. Our approach is soulful, creative, and heartfelt, creating a legacy.

SERVICES

YOGA & YOGA THERAPY PROGRAM

A rich blend of breathing techniques, guided imagery, yoga asanas, and healing modalities.

YOGA THERAPIST DEVELOPMENT

Training and mentoring yoga teachers to build successful yoga careers. Booking jobs, billing, and paying.

THOUGHTS & FOOD

Focuses on incorporating whole foods nutrition with sustainable goals that will achieve whole body health and wellness for a lifetime.

PASSION

The power of well-being is my passion. I love working with clients and helping them get into more fulfilling habits with the health and fitness choices they make. I hope to help others discover and celebrate vitality. I aim to motivate people to adopt a healthier way of living that becomes a natural habit of life, not a short-term commitment. – Katalin Axmann

kat

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