PRIVATE YOGA THERAPY SESSION
Therapy sessions include but are not limited to:
· Kat’s 100% devotion to you and a safe container over the course of your time together, whether it’s one session or many.
· Pre-session and post-session reports (to be filled in before and after each session).
· Soulful wisdom and practical guidance designed to help you experience ease and joy.
· Understanding and support.
· Self-care practices and audio meditation recordings.
· Check-ins and email follow-up after your sessions.