PRIVATE YOGA THERAPY SESSION

Description

Therapy sessions include but are not limited to:

·       Kat’s 100% devotion to you and a safe container over the course of your time together, whether it’s one session or many.

·       Pre-session and post-session reports (to be filled in before and after each session).

·       Soulful wisdom and practical guidance designed to help you experience ease and joy.

·       Understanding and support.

·       Self-care practices and audio meditation recordings.

·       Check-ins and email follow-up after your sessions.