• 2 aloe vera leaves
  • 1 cup unsweetened coconut water
  • ½ small cucumber, roughly chopped


  • Cut the aloe vera leaves into halves lengthwise, then use a spoon to scoop the translucent gel, and add it into the blender, together with the coconut water and cucumber.
  • Process, strain the liquid to eliminate the cucumber pulp, then drink the liquid straight away.

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