Day 3 of Winter Rejuvenation. You gotta try this Super Green Smoothie Bowl. ?
1/4 ripe avocado
2 medium bananas, sliced and frozen
1 cup fresh or frozen berries/strawberry/blueberry/mixed berry
2 large handful baby spinach
1 small handful baby kale
1 1/2-2 cups non dairy milk
1 tbsp flex seed meal
For protein: add 2 tbsp almond or peanut butter
Top it off: granola, ra or roasted nuts, shredded coconut, fresh berries, or hemp seed.

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