5 minute breathing technique with lower back release

by axmannk@gmail.com | Apr 20, 2018 | mental health, yoga, yoga therapy

5 minute loving kindness meditation

by axmannk@gmail.com | Apr 20, 2018 | mental health, yoga, yoga therapy

20 minute walk in the temple yoga flow

by axmannk@gmail.com | Apr 20, 2018 | mental health, yoga, yoga therapy

Mala Bracelet Workshop Sunday, May 21st

by axmannk@gmail.com | May 11, 2017 | yoga

Make your own Mala Bracelet workshop Sunday, May 21st 2-4PM 2400 Mid lane #140, Houston Fee: $30 includes beads To rsvp, please follow the link and make a contribution of $30. https://igg.me/at/katsyogalab/x/16349172 The mala is a traditional garland of 108 prayer...

NAMIwalk2017

by axmannk@gmail.com | May 6, 2017 | mental health, yoga therapy

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