Beet and Ginger Elixir

Beet and Ginger Detox Elixir (serves 2) Ingredients 1 medium beet, peeled and cut into quarters 1 pink grapefruit, peeled and cut into slices 1 inch ginger knob, peeled ½ pomegranate, seeds only 2 cups brewed detox tea, warm Instructions Juice all the ingredients and...

Super Green Smoothie Bowl

Day 3 of Winter Rejuvenation. You gotta try this Super Green Smoothie Bowl. ?1/4 ripe avocado 2 medium bananas, sliced and frozen 1 cup fresh or frozen berries/strawberry/blueberry/mixed berry2 large handful baby spinach1 small handful baby kale1 1/2-2 cups non dairy...

Winter Beet Smoothie

      Day 2 of Winter Rejuvenation and Cleanse. Incorporate a Winter Beet Smoothie anytime during your day. Enjoy!☀️2 large handfuls spinach1/4 cup peeled and chopped beet2 cups unsweetened coconut water1 orange peeled2 small Grammy Smiths Apples, cored 1/2 cup of...

Kat’s Basic Kale Smoothie

Day1 of Winter Rejuvenation and Cleanse. Incorporate Kat’s Basic Kale Smoothie as your breakfast, snack, or anytime you need an energy boost.☀️ Recipe:2 handfuls baby kale 1/2 banana1/2 avocado 1/3 cup frozen mango1 tsp chia seeds1/4 cup coconut water1/4 cup...

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