I see drug and chemical dependent patients on daily basis. The biggest difference between the time they check in and check out is the sparkle in their eyes, how truly alive they became. Their spirit shows happiness, love, and excitement for the present and promising future. Recovery is possible learning how to love yourself and how to care for yourself. Recreating a long lost connection between body and mind. If you know someone who is in need of recovery just invite them to yoga, meditation or some sorts of body-mind connection exercise and allow the magic happen. Namaste’
