by axmannk@gmail.com | Apr 29, 2016 | Nutrition
INGREDIENTS 2 aloe vera leaves 1 cup unsweetened coconut water ½ small cucumber, roughly chopped INSTRUCTIONS Cut the aloe vera leaves into halves lengthwise, then use a spoon to scoop the translucent gel, and add it into the blender, together with the coconut water...
by axmannk@gmail.com | Apr 26, 2016 | Nutrition
INGREDIENTS 1 cup non-dairy milk (coconut, or almond milk) ¼ cup chia seeds 1 tablespoon protein powder of your choice (optional) 2 teaspoon raw honey 1/4 teaspoon cinnamon INSTRUCTIONS Mix together all ingredient using a fork or whisk. Cover and refrigerate...
by axmannk@gmail.com | Apr 25, 2016 | Nutrition
INGREDIENTS 1 cup mixed fresh berries 1 & ½ cup non-dairy milk (coconut, hemp, or almond milk) 1 ripe banana 3-4 kale leaves, fresh or frozen 1 handful walnuts 1 tsp bee pollen 1 tsp coconut oil 5-6 peppermint leaves, fresh Optional: 1 tsp organic raw...
by axmannk@gmail.com | Apr 23, 2016 | Nutrition
INGREDIENTS 1 cup green tea, chilled 1 cup loosely packed cilantro 1 cup loosely packed organic baby kale (or another baby green) 1 cup cucumber 1 cup pineapple juice of 1/2 lemon 1 tablespoon fresh ginger, grated ½ avocado INSTRUCTIONS Blend all...
by axmannk@gmail.com | Apr 18, 2016 | Uncategorized
A 7 day complimentary rejuvenation and cleanse program. Seasonal, anti-inflammatory, and whole food eating plan. Starts April 23rd. This program centers on daily nutritional and self-care plans that are a mix of seasonal, anti-inflammatory, and whole food eating. We...